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Title: Chicken Salad Delight
Categories: Salad Poultry Main
Yield: 7 Servings

3cWater
1/2cMedium Pearled Barley* - Quaker Scotch Brand
1tsInstant chicken bouillon - granules
1/2tsSalt (optional)
2cChopped cooked chicken
2cHalved seedless grapes - red or green
1/2cChopped celery
1/4cChopped walnuts
3/4cMayonnaise or salad dressing
1tbMilk or water
1tsCurry powder (optional)

Bring water to a boil; stir in barley, bouillon granules, and 1/4 teaspoon salt. Reduce heat. Cover; simmer 50 to 60 minutes or until tender, stirring occasionally. Drain; cool. Combine cooked barley, chicken, grapes, celery and walnuts. Combine remaining 1/4 teaspoon salt with remaining ingredients; mix well. Pour over barley mixture, tossing lightly. Cover; chill. Serve in cantaloupe halves or on lettuce leaves, if desired.

Seven 1 Cup Servings

*NOTE: To substitute 2/3 cup Quaker Scotch Brand Quick Pearled Barley, decrease water to 2 cups and cooking time to 10 to 12 minutes. Proceed as recipe directs.

NUTRITIONAL ANALYSIS per serving: * calories 351 * carbohydrates 21 g * protein 15 g * fat 23 g * calcium 33 mg * sodium 380 mg * cholesterol 50 mg * dietary fiber 3 g

Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias

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